Gua Sha For Puffy Eyes: How To Depuff Eyes

Do you discover your self waking up with puffy and drained eyes even after a very good night time’s sleep? We all know the sensation, and we’re right here to assist. The gua sha software is a pure treatment that helps depuff the attention space to depart you trying refreshed. This historical approach has been used for hundreds of years to enhance circulation and promote lymphatic drainage, leading to a brighter, extra youthful-looking look. Learn on to learn the way a gua sha software might help scale back the look of puffiness underneath your eyes and watch an indication video under. 

Why Do I Have Puffy Eyes? | Gua Sha For Puffy Eyes: Does It Work? | How To Depuff Eyes: A Step-By-Step

Why Do I Have Puffy Eyes? Signs & Causes

Puffy eyes are a standard subject for many individuals, no matter age or pores and skin sort. This situation happens when extra fluid accumulates within the tissues across the eye space, inflicting eyes to look puffy, dishevelled and worn out. Whereas undereye puffiness shouldn’t be usually related to a critical medical subject, it might make you’re feeling self-conscious. The one time undereye puffiness is a motive for concern is you probably have any:

  • Imaginative and prescient modifications
  • Ache across the eyes
  • Extreme swelling across the eyes

If you happen to expertise any of those signs, you need to search medical consideration instantly. 

There are a number of elements that may contribute to the event of puffy undereyes. Listed below are a number of the most typical causes. 

Lack Of Sleep

One of the frequent causes of undereye puffiness shouldn’t be getting sufficient shuteye. Whenever you’re drained, your physique produces extra of the stress hormone cortisol, which may trigger fluid retention and irritation. 

Allergic reactions

Eye puffiness could also be a symptom of an allergic response or seasonal allergy symptoms. Publicity to mud, pet dander and pollen would possibly set off histamine reactions like watery eyes, itchiness and puffiness. 

Pure Ageing

As we age, our pores and skin matures and thins out, dropping its elasticity resulting from a drop in collagen manufacturing. Our pores and skin turns into extra liable to sagging and growing tremendous traces and wrinkles, in addition to making a dishevelled or puffy look underneath the attention space. 


Genetics would possibly trigger your undereye space to naturally develop fats pads within the undereye space. Gravity can also be an element, serving to fats slide to the decrease eyelid and create an look of puffiness.

Life-style Components

For some, a excessive salt consumption or ingesting alcohol may cause fluid retention across the space. If you happen to’re a smoker, this could additionally result in untimely ageing, inflicting sagginess within the pores and skin together with the attention space.

Now that you just’ve recognized what is likely to be the reason for your puffy eyes, let’s learn the way utilizing a gua sha software might scale back puffiness.

Gua Sha For Puffy Eyes: Does It Work?

Gua sha, a Chinese language therapeutic methodology, consists of scraping the pores and skin with a gua sha software. This clean, multi-edged stone software might be comprised of jade, rose quartz or different semi-precious supplies. Utilizing mild strain, gua sha instruments can be utilized to therapeutic massage the face and physique to scale back muscle rigidity whereas enhancing rest and lymphatic stream all through the physique (shifting fluids away from a tense space). Most significantly, you should utilize a gua sha software in your undereye space to scale back puffiness and encourage a extra youthful-looking look.

Most significantly, you should utilize a gua sha software in your undereye space to scale back puffiness and encourage a extra youthful-looking look.

So, how does the gua sha software work to scale back undereye puffiness? 

Encourages Lymphatic Drainage

Utilizing a gua sha software encourages your lymphatic system to do what it does finest: get rid of waste from the physique. The mild scraping of the software encourages motion of lymphatic fluid away out of your undereye, lowering puffiness.

Improves Circulation 

Whenever you use the gua sha software, you are additionally growing blood stream to the pores and skin. Elevated blood stream helps to offer the pores and skin with oxygen and vitamins, whereas additionally lowering irritation and swelling.

Relaxes Facial Muscle groups

Rigidity within the facial muscular tissues can contribute to undereye puffiness. The muscular tissues across the eyes are interconnected with the muscular tissues in the remainder of the face. When facial muscular tissues are tense, they have an effect on the blood stream and lymphatic drainage within the space across the eyes. This could result in a buildup of fluid and swelling, inflicting the looks of undereye puffiness. Through the use of the gua sha software to softly therapeutic massage the pores and skin, you’ll be able to assist to calm down these facial muscular tissues and scale back the look of fatigue and puffiness. 

How To Depuff Eyes: A Step-By-Step

Here is find out how to depuff tired-looking eyes with a gua sha software:

Step 1

Wash your face, then apply a serum or facial oil to organize your pores and skin. This may decrease the pulling or tugging that may depart pores and skin saggy and let the gua sha instrument go easily over your pores and skin.

Step 2

Slowly transfer the gua sha software from the outer nook of the underside of your eye working inward. Then transfer the software towards the interior nook of your eye in direction of the temple, after which downwards till you attain the neck. Be certain to not press too firmly and to make use of mild strain.

Step 3

Repeat on the realm underneath your eyes by shifting the gua sha software from the interior to the outer nook 5-10 occasions. This repeated motion will encourage lymphatic drainage and reduce puffiness.

Step 4

To additional scale back puffiness after utilizing the gua sha instrument, apply a chilly compress or a cooled spoon to the area round your eyes.

You may as well watch Lead Pores and skin-Care Coach Natalie Pergar as she walks you thru a gua sha tutorial for undereye puffiness and supplies product suggestions.

Greatest Merchandise For Puffy Eyes

Hibiscus Extremely Elevate Eye Cream

The Hibiscus Extremely Elevate Eye Cream is designed to depuff tired-looking eyes, enhance the look of darkish circles and scale back the looks of tremendous traces and wrinkles. Hibiscus will increase the looks of elasticity within the pores and skin whereas sustaining its moisture to maintain the realm trying supple. The inclusion of an ice wine lively helps to tighten the look of the pores and skin so it seems lifted and clean. 

Lavender Evening Eye Cream

This wealthy, nourishing eye cream incorporates lavender and night primrose to offer soothing, aromatherapy advantages. A novel Argan Stem Cell Complicated fights the looks of crow’s ft and leaves pores and skin trying radiant.

5 Different Ideas To Depuff Eyes

Along with gua sha, there are a number of different methods you too can use to reduce puffiness round your eyes:

Get sufficient relaxation: Sleep deprivation can lead to fluid accumulation across the eyes, which may make them seem puffy.

Hydrate: Getting enough water can help within the removing of pollution and the discount of irritation.

Apply a chilly compress: A compress pressed to the area round your eyes will assist scale back swelling and the look of puffiness.

Much less salty meals: Consuming salty meals could make you puffy as a result of an excessive amount of salt can promote water retention.

You possibly can view our different gua sha guides together with:

Go away a remark telling us about your expertise or study your pores and skin considerations by visiting a licensed esthetician at an Eminence Organics Spa Associate close to you.